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Millet Recipes

millet recipes picture

How to Prepare and Cook
Millet Breads, Muffins, and Pudding Recipes

Discover how to prepare and cook gluten free millet and quinoa bread, vegetarian stuffed millet peppers, pudding, muffins and more...

Easy Millet Recipes

millet bread recipe

Millet Bread Recipe

One of our best gluten free recipes. This Quinoa and Millet bread is the perfect balance of "just-right" sweetness, whole grain flavor, and texture. From start to finish it will take about 2 1/2 hours.

vegetarian stuffed peppers millet recipe

Vegetarian Stuffed Millet Peppers Recipe

This quick and easy vegetarian recipe is sure to become a dinner favorite!

millet muffins recipe

Millet Recipe for Muffins

Healthy, wholesome, fluffy, and delicious!

millet porridge recipe

Millet Porridge Recipe

A pleasant, healthy alternative to your morning routine!

millet pudding recipe

Millet Pudding Recipe

Healthy, creamy, and delicious!

What is Millet Grain?
Nutritioni Facts, Health Benefits
Cooking Instructions

Millet is not actually a grain but a seed that is mainly grown and harvested in Africa and India. It is commonly used in porridge, breakfast cereals, and soup. Ground Millet is used for dense whole grain breads. It can also be toasted, fermented for beer, popped like popcorn, or used as baby food.

millet plant flower

millet nutrition

Health Benefits and Nutrition

Cooking Millet is an excellent choice if you want to incorporate whole grains into your diet and boost your nutrition. Compared to other whole grains it is rich in riboflavin, vitamin B6, folate, and copper.

Its vitamins and minerals contribute to high energy levels, building and maintaining healthy cells and tissue, and good vision and digestion. Millet is gluten-free and therefore safe for Celiacs. It is non-acid forming, soothing to eat, and one of the least allergenic of all grains. It is also a warming grain. Meaning it creates heat in your body. So it is a perfect food for cold weather.

How To Cook Millet Grain?

1 part grain to 3 parts liquid. Simmer 30 minutes or until liquid is gone. Adjust water depending on desired texture. Pre-soaking Millet overnight lessens cook time to 10 minutes.

Taste
Mildly sweet and nutty flavor.

Shelf-Life
It will store up to 2 years, if stored properly.

Where to Buy
Find out where to buy this nutritious whole grain...


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